Category — beautiful things
Yoga pose personalities
I’ve been doing a lot of yoga lately. There’s a studio called Yoga District right down First Street just a few blocks from my house. It’s simple, spacious, unpretentious, affordable. There’s a place to leave your mat and the same folks come around again and again so that you get to know faces. People ride their bikes and walk to class. “Interns” from the community help clean the place and sign people in, in exchange for free classes. The whole ethos of the place manifests most clearly in the studio’s outreach arm, YogaActivist.org, which helps bring yoga into communities that might not otherwise experience it.
I love this place. It’s kept me grounded over the past few months, and I’m going to be sad to leave it.
I’ve heretofore been a little skeptical of yoga. Classes I’d taken in San Francisco left me feeling self conscious, like I didn’t fit in among the lululemons and raw foodists. A friend took me to a bikram class in Orange County where a wiry black haired Chinese goddess barked at a room of slick, dripping, bendy people as they twisted and pressed and squeezed every last toxin from deep inside out their pores. It was an experience, but not of calm.
The classes I’ve come to love at this place are athletic. I move and bend and sweat. It’s not easy, but it feels really really good, and by the end, my body feels at once relaxed and also tighter, my mind is open and I’m ready to take life in stride.
Just yesterday I did a headstand on my own for the first time since I was a kid. I’d tried a few times against the wall, or with a spot from a kind instructor, but yesterday I felt courageous and powerful so I nestled the crown of my head between my palms, walked my feet up towards my face till I was on my tippy tip toes, and then gave a slight -push- and bent my knees and then I was up.
Judge not… but sometimes I’m curious when I twist around in some funny pose and see the full room behind me. I’m curious whether people’s posture in yoga belies something deeper about them. The ones that get me most are slouchers, people who turn languidly and poke their arms in the air halfheartedly at the beginning of each sun salute. I wonder if these people would make good coworkers.
Or the overachievers (who, me?) who lunge much deeper than is necessary and push and strive and breathe too loud and glance at their neighbors (I try hard to resist). But the people I want to be friends with (and strive to be more like) are the people who are strong, but calm. Straight, but contained. They sometimes shake, they sometimes fall, but always with grace.
May 12, 2010 1 Comment
All You Can Eat at Florida Market
This is the first of a few posts I’m planning on Florida market (aka Union, aka Capitol City). The whole area is slated for redevelopment — a plan that’s been evolving for the past 3+ years and is surrounded by controversy. It’s a totally fascinating story and something I wish a real journalist would take up. Sara R?!
I am obsessed with Florida market. Anyone I meet these days ends up with an earful about my favorite place in the whole district. I love markets. I really really do. Especially the ones that are a little gritty, that remind one that food isn’t meant to be intimidating or inaccessible, or elitist, but something elemental, raw, real, that we all share.
The Union Market buildings were built in the first phase of market construction from 1929 to 1931 and designed by architect E.L. Bullock Jr. in a reduced “Classical Revival” style.
Florida market is gritty. So much so in fact, that people who have visited sometimes crinkle their noses when I mention it. “You buy things there?” they ask. “But those dumpsters with rotting produce! The trucks! The exhaust! The derelicts! The peeling paint and vacant buildings and signs in foreign languages. The noise, the heat and the smell, and the butchers in that warehouse with all that MEAT.”
I eat it up. This is the place that feeds DC. The wholesalers in the market distribute to restaurants and retail grocers throughout the district. No one who eats out or shops outside of farmers’ markets can pretend like they don’t eat from here. And when you come here in person, you can find all sorts of treasures you can’t find at Safeway, at Eastern, or even at the wonderful Freshfarm markets.
Also known as Capitol City market or Union Market, this is the place where the “other half” of DC shops. Mostly African and Latino families, with some Southeast Asian representation and occasional neighborhood hipster looking for a deal on tahini.
On Saturdays, most of the shops are open for retail sales, including Sam Wang produce, where besides the staples, you can find banana flowers, shiso leaf, nopales, chayote, lotus root, thai parsley, mini thai eggplant, masa, frozen banana leaves, tamarind pods, plantain, and every starchy root your heart desireth.
Most families fill up two or three cardboard boxes with produce. Receipts I’ve average $60-100. Many folks ask the cashier to let them know when they hit a limit — “All I’ve got is $67 today, so let me know when we get there.” — some get to the end of the weighing and decide to put back the pumelo or melon because it puts them just over.
Sam Wang’s just one of the many shops. Down the way is a tofu production facility where you can get a tub of three super-fresh tofu blocks for $3. My roommate who once ran the kitchen at a vegetarian restaurant in town used to bike here every morning to buy in bulk.
You can also get a huge bag of fresh sprouts for $3 that’s bigger than a baby, but I don’t recommend it unless you plan to make pho for an army.
So far, I’ve brought about a dozen friends to the market with me on mini trips and all of them have found something to love:
Besides the produce, there’s a wonderful Halal market with basil seed juice (?!), samosas, frozen ready-made paratha, ginger tea, and lots of spices. Apparently you can also get goats, but I haven’t had time to set up a spit, so I haven’t indulged yet.
Then there’s the flea market where you can find everything from rusty industrial muffin tins to dancing panda radios, and also some useful things like an adapter for your beat-up no-frills cell-phone or sea foam stilettos to add a splash to your otherwise staid pantsuit.
There’s a great market directory here of the businesses that sell direct to consumers. See you there Saturdays.
May 2, 2010 1 Comment
Making Community in DC: Brunch at Bates
Every weekend I spend in DC, I fall in love a little bit more. It’s a small town full of brilliant, motivated, passionate people who all seem to be connected to one another in a complicated, but pretty tiny social network. It’s a transitional town where people come and go and folks seem open to experience. Plus, it’s below the Mason-Dixon line, which (I’ve been told) means that folks are just naturally more friendly.
Sure, there are those who might be a little too into the ‘game’ — collecting connections like baseball cards (or Magic cards for the fantasy inclined), racking up favors, perfecting tactics, but I’ve been fortunate to mostly a crowd of interesting and genuine people.
To those who bemoan the black and grey suits, the wonkiness, the who-do-you-work-for-who-do-you-knowiness of the district, I say: come to Bates House to hang out and your soul will be revived. Next party’s Saturday April 17th — hope you can make it.
One weekend in February, we threw a little brunch party. Around 25 friends and neighbors came to snack on cinnamon rolls and frittata and drink delicious coffee. The first guest arrived a little before 11, and the last one headed out the door around 6. Seven hours of community and conversation: not bad for a lazy Sunday.
The drink station set-up. Strong coffee, Bailey’s, tea and mango puree. Yum.
Marcie making French toast and Chris on BACON, BACON, BACON.
Happy Chris and the first guests, partaking of food (plus the back wheel of my bicycle making a cameo appearance in the left corner)
Greg, the ex-architect and documentary film maker chatting with neighbor Lara, public health advocate and server at a legendary local bar.
Friends in the happy food corner, where most of Bates eating action happens.
Bates love.
The die-hards, sticking it out till the end. Can you spot the two ethnomusicologists in this picture? The activist who works directly with victims of human trafficking? DC, you are ridiculous.
March 27, 2010 No Comments
A little love from my friend Vaughn
February 11, 2010 No Comments
Wontons on a snowy night
Oh Hot, soupy, slippery wontons on a clear night after a deep snow.
The perfect portion of pork and scallion and soy wrapped in a soft, just-a-bit-chewy skin, topped with Sambal Oelek and a couple ladels of steamy broth with sliced cabbage.
What could be better?
Saturday night, I had the wonderful fortune to be invited to a wonton-making party down near Dupont Circle. I met up with friend Andy beforehand and we had a hot drink at Big Bear cafe and chatted about agriculture and business and solar power. Then we trudged through the slushy streets with our hands in our pockets and grins on our faces dodging the few silly motorists who dared to break the happy humanity of the evening.
It was a crowd of jolly 20-somethings, convening to drink and devour dumplings and delight in one another’s company. It was a crowd of many former classmates, whose faces I recognized, but who I couldn’t quite place. It made the party seem vaguely comforting and also a little unsettling.
A little after 10, I bundled up and headed outside, my hand on my belly, warm with beer and soup. I met up with Marcie five blocks away on the corner of 18th and Columbia and we trudged to a tall apartment building, where we went up to a party where no one knew anyone, but everyone was talking about love.
The party had cheese and wine and bread and those bright red roasted peppers in oil that have such a strange texture, like raw flesh. So we found a little corner and nibbled on things and talked about things until it was after one and we were sleepy, so we headed back to Marcie’s house.
The next morning, we got up and brought the computer to bed to seek out a breakfast spot. We shared some okay-but-not-great eggs and pancakes, had a mini-adventure at a furniture store nearby and then we each went our separate ways.
February 9, 2010 No Comments
By Wendell Berry
I’m looking for inspiration as I write these essays. I got some feedback to “think bigger” in parts of my essays. I’ve always had the most expansive (if not most coherent) thoughts when reading poetry. And Berry is particularly apropo.
One time, I’ll tell you all the story of how my grandparents met Mr. Berry back in Kentucky. But for now, a poem:
“Love the quick profit, the annual raise,
vacation with pay. Want more
of everything ready-made. Be afraid
to know your neighbors and to die.
And you will have a window in your head.
Not even your future will be a mystery
any more. Your mind will be punched in a card
and shut away in a little drawer.
When they want you to buy something
they will call you. When they want you
to die for profit they will let you know.
So, friends, every day do something
that won’t compute. Love the Lord.
Love the world. Work for nothing.
Take all that you have and be poor.
Love someone who does not deserve it.
Denounce the government and embrace
the flag. Hope to live in that free
republic for which it stands.
Give your approval to all you cannot
understand. Praise ignorance, for what man
has not encountered he has not destroyed.
Ask the questions that have no answers.
Invest in the millenium. Plant sequoias.
Say that your main crop is the forest
that you did not plant,
that you will not live to harvest.
Say that the leaves are harvested
when they have rotted into the mold.
Call that profit. Prophesy such returns.
Put your faith in the two inches of humus
that will build under the trees
every thousand years.
Listen to carrion — put your ear
close, and hear the faint chattering
of the songs that are to come.
Expect the end of the world. Laugh.
Laughter is immeasurable. Be joyful
though you have considered all the facts.
So long as women do not go cheap
for power, please women more than men.
Ask yourself: Will this satisfy
a woman satisfied to bear a child?
Will this disturb the sleep
of a woman near to giving birth?
Go with your love to the fields.
Lie down in the shade. Rest your head
in her lap. Swear allegiance
to what is nighest your thoughts.
As soon as the generals and the politicos
can predict the motions of your mind,
lose it. Leave it as a sign
to mark the false trail, the way
you didn’t go.
Be like the fox
who makes more tracks than necessary,
some in the wrong direction.
Practice resurrection.”
December 11, 2009 1 Comment
Leapin’ Leonids
There’s nothing like a celestial event to put things into perspective.The annual leonid (shooting star) shower happened Tuesday night and I organized a little camping adventure.
Tuesday at 7pm, friends Christina and Mark, my mum and I piled into a car laden with sleeping bags, lanterns, blankets, binoculars, firewood and cocoa and headed up the 5 freeway towards the Santa Lucia Mountains. A few minutes prior, friends Steve, Brandon and Katherine left from Palo Alto driving south to meet us.
Mark said the last hour of driving was like the Indiana Jones ride at Disneyland sans giant cobra. It was a bumpy, narrow dirt road in the stygian night. We passed one campground (the wrong one) but otherwise couldn’t see any signs of the campsite where we were supposed to meet. No cell reception (obviously) and no markers. Google Maps + the GPS = failure.
Eventually, we turned back, planning to camp at the one campsite we had noticed. I turned off the road down the marked path to head towards Navajo campground, but then decided to retrace a little farther on the main road before giving up on the other half of our party. As we came up on an unmarked path, HEADLIGHTS! Hooray!
By that time, it was nearly midnight and cold. We started a fire and unloaded the car and sat around snacking and drinking warm things. Eventually, around 2:30am we headed up a small hill where we unrolled our sleeping bags and gear side by side like individually wrapped sardines and stared up at the sky. Our whoops and hollers at the bright projectiles soon turned into murmurs of appreciation, then some of us dropped off to sleep and it was quiet.
Around 4, we woke up, a few feet down the hill from where we started. The slick sleeping bags had no chance against gravity. We started the fire back up, warmed our numbed toes and soon after, started to pack up to head home.
Me and Christina straining towards the heavens.
Mum, fire-tender extraordinaire.
Christina like an adorable cartoon warming herself in front of the fire.
The crew (I’m taking the picture)
Yes. Looks like the same picture, but wait… who’s that in the middle?
Dawn on the drive home.
November 19, 2009 6 Comments
How can I leave this island when there’s Sunday morning coffee?

I think this is what it means when people talk about “community.” In the past, I’ve studied and even written about community in the educational context: “community based organizations,” “community-school collaboration” etc., but I feel now like I never really understood what it could mean to be in a vibrant, healthy, active community where a weekend in August means non-stop music and free food at the Island Village Barter Fair, Sunday mornings mean brunch and yoga at Sweet Earth Farm or coffee at Credence and Andreas, and there are so many potlucks you’re always afraid you’ll run out of enough quinoa to cover them all.
I guess that’s a lovely small town for you.
And not just a small town, but a town that seems to attract a certain kind of individual who cares about his neighbor more than the average Joe.
I guess some folks come to the island to retire and hide out and lay low, but it seems like most people, especially the young ones, are looking to carve out a niche in a place that’s different from your run-of-the-mill city. A place where you can go see your lamb being slaughtered, where you can work-trade a jar of jam for a haircut, where you know your server in a restaurant and the cashier at the supermarket and the teller at the bank, and so on.
I’ve only been here 6 months, but I already feel the island creeping under my skin. It’s a beautiful place, but it’s not just that. It’s also that there’s this overwhelming sense of connectedness and support and enthusiasm for each other that is like a super contagious mega-virus, the tropical kind that you think you’ve kicked, but that comes back to haunt you 10 years down the road.

I heard a story on NPR today about Flint, Michigan considering a physical downsizing of the city as a means to lowering costs and improving services to a core of city-dwellers. Interestingly, the story offered a community garden as an example of the potential benefits of this sort of plan, the idea being that as residential buildings were consolidated, it would leave more land for parks, gardens, and other shared community spaces.
I know this touches on many different issues: sprawl, infrastructure costs, homeowners’ rights — but I’m most interested in how this sort of change will actually affect interactions between people, everyday.
How do you experience community? In your family, in your neighborhood, through an organization or club?
September 13, 2009 No Comments
oh wait, I did take a photo after all…

There’s the finished bread based loosely on the recipe from the back of the Gold’s Bread Flour package. I thought I didn’t take a picture, but I guess my crazy food photo fetish is even more deeply ingrained than I realized.
August 28, 2009 2 Comments
Why I’ll never win a bread-baking ribbon at the county fair
I love the habits that I’ve accumulated since coming to the farm. I hope they stick.
When you work 8 hours a day producing food, you’d think that the rest of the time you’d want to sit back with a bag of puffy Cheetos and forget about the rest, but what has happened to me is quite the opposite. Spending so much time with my hands in the dirt growing veggies somehow just gives me more momentum to get my hands involved in other food producing jobs. It just feels so good to make yogurt or granola, or my very favorite: bread!
I will never be a professional bread baker. I’ll probably never even win a ribbon at the county fair, but I will get to stick my fingers into soft tacky dough and slap a ball of flour and water and yeast on the counter until it’s stretchy and pliable and ready to bake.
I am not scientific with baking. See, for instance, the maelstrom of my last loaf:

Evidence of my lack of bread-baking discipline:
1) that bowl is NOT big enough for what I’m attempting, but who cares?
2) I was too lazy to go get the scale so I used a cup measure… leveling off with a knife? please…
3) My last loaf was too “blah” so I decided to add a random amount of sourdough starter (1/2 cup) and subtract some related amount of flour/water (1/4 cup of each)
4) Windowpane test, shwindowpane test. When I was tired of kneading, the bread was left to rise
5) When I got invited to a party mid-bread-baking, I simply stuck the rising bread in the fridge covered in plastic wrap and picked up the process when I got home the next day.

In the end, I even forgot to take a picture of the finished product. I ate it too fast. Like in a day and a half. By myself. So even if you can’t see it’s golden-brown deliciousness, let that be testament to its goodness (and hopefully not to my lack of standards).
For me, cooking’s a joy. It’s an experiment, an act of creativity and spontaneity. Once it becomes too prescribed or scientific, it loses part of its charm. When I post recipes here, they’re always things that I’ve tried and measured and recorded, but on most days, my kitchen is a crazy alchemist’s lab full of tastes and smells and happy accidents.
August 26, 2009 3 Comments



















